Your Body. Your Brain. Your Way.

Your shopping cart is empty
SHOP
Subtotal:
$0.00

Blog — Science

Workout Goggles? Study Shows Exercise Transforms WHAT We See

It seems like every day a new app or tech gadget comes along that tracks fitness-related activities. From monitoring our...

Read more >
Move Over Gen X & Millennials, Gen V2 is Here

"I'm speaking for all of us. I'm the spokesman for a generation." - Bob Dylan The competition reality television show...

Read more >
BMI or BS?

Every time I visit my doctor for my annual checkup I receive an official body mass index (BMI) that is...

Read more >
Metabolic Typing: Which Jelly Bean Is For You?

Last weekend, the kids I babysat introduced me to the Jelly Belly Beanboozled board game right before dinner, with parental...

Read more >
How Does Fat Leave Your Body? (Hint: Your Guess is Wrong)

"Ignorance is the curse of God; knowledge is the wing wherewith we fly to heaven." - William Shakespeare The keys...

Read more >
Stop Your Daily Ab Workouts

One of the symbols of fitness in today’s world is six-pack abs. There is some debate about how to achieve...

Read more >
X
X