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“I don't like jail, they got the wrong kind of bars in there.” – Author Charles Bukowski The objectives of...

“Who cares about being pretty, I want to be noticeable.” - Tris, Protagonist of Divergent Series Flyte Fitness Contributor Taylor...

“Life is really simple, but we insist on making it complicated.” - Confucius Two non-fitness-related questions I’m asked most often...

"No matter how many times I’ve been hurt, I’ve learned from that injury and come back even more humble." -...

“You better cut the pizza in four pieces because I’m not hungry enough to eat six.” – Yogi Berra, Hall...

“Reality is a lovely place, but I wouldn’t want to live there." – Adam Young, singer-songwriter Virtual Reality Isn’t New,...